The Team: Morgan Jefferson MC CHT (she/her)

I work with individual adults (ages 18+) across the lifespan who are interested in holistic mental health. 

I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. 

Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. 

Additional specialized training and interests include attachment theory (relationships), grief and loss, polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.

My passion for wellness led me to become a Registered Psychologist and Certified Hakomi Therapist. Certifications include Eye Movement Desensitization and Reprocessing (EMDR) and The Grief Recovery Method. I collaboratively use different therapeutic interventions with clients to best meet individual needs towards resiliency.

A little bit more about me…

- I am from a big Ukrainian family and resonate with the term "foodie"

- I live on a farm with my partner and our animals 

- I have been practicing yoga since I was a teen and am a certified Kundalini Yoga teacher

- I have my Reiki Level 1 & 2 certification